REAL WORLD RESULTS

“Travis is the best combination of mental, emotional, and physical stability I have seen in all my years of training.”

Coming from a military background, I have always strived to be fit and healthy. I believed I had achieved that goal.  I later realized how little I had learned about physical training and conditioning from my time in the service. I now know that I am far from reaching my goal.  I gained so much body fat when I left the Army, and my conditioning was terrible.  Yet believed I was in top shape.  Because of Travis’s efforts, my physical training and conditioning are balanced and I continue to achieve improvements because of his diverse training methods. His professionalism, extensive knowledge and enthusiastic commitment to his work are ultimately the reasons for my success.  They are also the foundation of a my new, healthier lifestyle.

Lil

“Travis is one of the finest strength and conditioning coaches I have ever known. His ability to create tailor made workouts to suit the needs of my pro fighters is amazing!”

As a professional grappling competitor and Mixed Martial Arts coach and competitor, I have spent most of my life training fighters or training for my own fights. I am always looking to gain a competitive edge. Strength and conditioning are key aspects to the success of any competitor. I can say without hesitation that Travis Williams has been an invaluable asset to me and my fighters!  Travis has an enormous wealth of both academic knowledge and practical application. He is clearly result driven! Whether you are a professional athlete, weekend warrior or just looking to improve on your overall strength, conditioning and health, Travis definitely stands among the most elite in the industry! I can say without hesitation, that Travis Williams is phenomenal! If you are looking for a competitive edge or to just feel better… Look no further than Travis Williams!

Peter Iacavazzi

“The gym used to only have a handful of people that trained on a daily basis. I now feel confident saying most of the folks here train on a daily basis – undoubtedly, because of Rob and Travis.”

Just wanted to thank you one last time for all the outstanding advice and workouts over the past two months – I wish I could have participated in your program from the start, but know up front that I feel like a million times better than I did when I started using your routines.  I also saw firsthand how much you’ve influenced everyone here. Thank you! I can’t say it enough – my shoulder has felt better over the past few weeks than it has in over three years.  I know that is the result of your workouts!

Scott

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MORE CLIENT REVIEWS

review1-compressor “I use to think I was doing all the right things with my training regimen. After I felt I had reached a plateau, I sought professional help and turned to Travis. A few workouts with him and I discovered how important it was not only the quality time in the gym, but how crucial it was to have a proper warm up before starting and a stretch after. Not to mention my diet was set straight. He definitely has me set on the path to success.”
– Angel

post2 “Coming from a military background, I have always strived to be fit and healthy. I believed I had achieved that goal. I later realized how little I had learned about physical training and conditioning from my time in the service. I now know that I am far from reaching my goal. I gained so much body fat when I left the Army, and my conditioning was terrible. Yet believed I was in top shape. Travis is the best combination of mental, emotional, and physical stability I have seen in all my years of training. Because of his efforts, my physical training and conditioning are balanced and I continue to achieve improvements because of his diverse training methods. His professionalism, extensive knowledge and enthusiastic commitment to his work are ultimately the reasons for my success. They are also the foundation of a my new, healthier lifestyle.”
– Lil

post2 “After sitting with this for some time, I am at a loss as to what I will do next for training. I have never had an instructor who recognized the need for fitness combined with real world application AND Kata! I have yet to find someone, in all the years of doing martial arts, who teaches the reasons behind the Kata, the REAL reasons. The absence of art in place of practicality, which used to appeal to me so much more than now (which is surprising!).”
– Koury

post2 “Travis is a very knowledgeable and personable trainer. He was able to design a program specifically for me and the goals that I was aiming for. Not only did the program help me gain endurance and strength, but prepared me to perform at an optimal level during extreme circumstances. Don’t get me wrong, he’ll test your limits but the outcomes are definitely worth it!”
– Angie

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